Basa fish cutlets. This article reviews basa fish and whether eating it is healthy or risky. Basa fish — like other white fish — is high in protein and low in calories. A basa fish is a type of catfish found in Southeast Asia.

Boil or steam Fish o fish Basa fish fillets till tender. Dip each cutlet in egg white and roll it on the bread crumbs. In a flat pan, shallow fry all the cutlets till they are golden brown in colour. You can have Basa fish cutlets using 15 ingredients and 6 steps. Here is how you cook it.

Ingredients of Basa fish cutlets

Prepare 1 of basa fish tin.
Prepare 3 tbsp of oil.
Prepare 1 tsp of cumin.
You need 1 of onion chopped.
You need 3 of green chillies chopped.
You need 1 tbsp of ginger,garlic and chilli paste.
Prepare 1 tsp of red chilli powder.
You need 1 tsp of turmeric powder.
Prepare 1/2 cup of mixed yellow and green capsicum.
Prepare 1 tsp of salt + 1 tsp when you add potatoes.
You need 2 of medium potatoes boiled.
You need 1 tsp of garam masala powder.
It's leaves of Some chopped coriander.
It's 2 of eggs.
You need As needed of Spicy bread crumbs.

See more ideas about Fish recipes, Cooking recipes, Seafood Healthy oven baked basa fish fillets with sweet paprika and basil. Easy recipe for deep fried fish cutlets. These fish cutlets can be made quick and it can be These fish cutlets are very easy to do and can be done within minutes. The only prep work that is needed is.

Basa fish cutlets instructions

First throw away the oil from the can.now heat oil in a pan then put cumin seeds, onion and chillies.saute few seconds and add in turmeric powder and chilli powder..
Now add ginger,garlic and chilli paste with salt and saute few minutes then add the basa fish chunks and mix well.cook for at least 5 mins..
Now remove pan off the flame and add capsicum, grated potatoes and mix well.now add garam masala powder..
Add salt with coriander leaves and mix well.now take some batter give a round shape use some bread crumbs. Makes 10 cutlets.keep in fridge for at least 5 mins..
Now take a bowl,whisk 2 eggs with a pinch of salt.now dip each cutlet into egg then fold into crumbs. Now shallow fry them..
Serve hot with lemon wedges and enjoy😋.These cutlets are crispy outside but soft and creamy inside.This can also be freezed for a week..

The site owner hides the web page description. The benefits include a lower risk of stroke and heart disease. To cook basa fillets, start by placing each piece of fish in the center of a piece of aluminum foil. You can also add fresh herbs. Ground fish made into cutlets or patties, great for making sandwich or burger or top your salads or You could use boneless skinless tilapia or haddock or basa fish fillets or use any other soft fish.