How to Prepare Quick Tony’s Chicken stir Fry

Tony’s Chicken stir Fry.

You can cook Tony’s Chicken stir Fry using 19 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Tony’s Chicken stir Fry

1. You need 2 of Chicken breast.
2. It's of Broccoli.
3. You need of Flat peas.
4. You need 2 of Carrots use a peeler so they’re wafer thin.
5. You need of Fresh Ginger (small amount).
6. It's 2 of Garlic cloves.
7. Prepare 2 of small Shallots.
8. Prepare 2 of Spring onions.
9. It's 1 of lime.
10. Prepare 1 of lemon.
11. It's of Sesame seed oil.
12. Prepare of Salt.
13. It's of Pepper.
14. It's of Oregano.
15. Prepare of Paprika.
16. Prepare 2 tablespoon of Maggie sauce.
17. Prepare 1 cup of Rice.
18. Prepare 2 of Star anise.
19. You need 6 of Cardomom seeds.

Tony’s Chicken stir Fry step by step

1. Prepare all ingredients before hand (chopping etc.) because as soon as the chicken goes into the wok it cooks very quickly..
2. Heat up the wok ! Add small drizzle of sesame oil Get it hot enough so it sizzles when you put the chicken in! Cook the chicken until 3/4 cooked add salt pepper And maggi sauce! If you don’t have it then soy sauce will be fine!.
3. Add the broccoli and flat beans with the onions and garlic and cook them for five minutes until crunchy (edible) then add the rest of the vegetables! Add chillis for heat! (If you want).
4. Add further salt and pepper and soy sauce! Don’t overdo it! Less is more! Add lemon and lime juice (not too much) to each their own!.
5. Add one cup of rice to a sieve and wash thoroughly then add to pot with Lid. Then with same cup add 1 1/2 cups of water put in star anis and crushed cardamom seeds and season with salt and pepper. Bring the rice to the boil then turn it back down to low heat and place on the lid. Let it cook for 8-10 minutes. Remove star anis and cardamom seeds..
6. Once it’s plated add a drizzle of lime juice to finish off!.